Yoga Set: Kundalini Yoga for the Heart

When your subconscious personality is healed by the love of your own heart, your energy and enthusiasm make you magnetic and radiant. Love is a state of being which you can access anytime. Your love can lift your spirits and others.

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The yoga set and meditation in this class are designed to open the heart center, the fourth chakra. In yogic terms, when your heart chakra is open, the flow of love is tremendous, your smile is magnetic, and your radiance guarantees success.

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TIME: 1 Hour 13 Min